Author: Dr Michael Mosley Genre: ,

Thank you to the publishers for this review copy, having recently watched the fast 800 TV show I was intrigued to read some of Michael’s books.
This is the second I’ve read (previously read covid-19) both I’ve found easy to read and very interesting. You get bizarrely hooked in to hear about the food traveling through your system and learning which foods may improve (or worsen) your gut health.
I’m very happy to recommend these on to others and I’m keen to try some of the recipes included.

Click HERE to view this book on Waterstones

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